Torn Meniscus A Guide to Understanding and Recovery
Understanding the Torn Meniscus The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between your thighbone (femur) and shinbone (tibia). It helps to distribute weight evenly across the knee joint, providing stability and cushioning during movement. A torn meniscus occurs when this cartilage is damaged, often due to a sudden … Read more
